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Bring down your general stress levels with exercise and relaxation.
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Thinking like this will keep you focused on whatever it is that's making you angry.
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Page last reviewed: 26 September Next review Anger management Sollentuna free 26 September How to control your anger - Moodzone Secondary navigation Common problems I feel really down I'm so stressed I feel anxious and panicky I often feel angry I think I have the winter blues I'm worried someone is depressed I'm worried my child might be depressed I think I'm having panic Borlange girls on webcam Mood self assessment.
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