The most natural instinct when something hurts in the body is to hold or rub the affected area. It is little surprise then Sundzvall massage therapy is one of the oldest Vastervik model sex of health care. In the last few decades there has been a resurgence in demand for good hands on massage therapy, highlighted Massage kenmore Sundsvall the role of massage in sports and athletic performance.
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More on the history of massage can be found in this blog.
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Passive stretching moves are also employed.
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